• All Recipes
    • Category
      • Appetizers & Small Bites
      • Breads & Baked Goods
      • Breakfast & Brunch
      • Desserts & Sweets
      • Dressings & Marinades
      • Drinks
      • Entrees
      • Holidays
      • Pasta
      • Pizza
      • Salads
      • Sides
      • Soups & Stews
    • Diet
      • Gluten-Free
      • Paleo & Whole 30
      • Vegan
      • Vegetarian
    • Season
      • Winter
      • Spring
      • Summer
      • Autumn
  • CSA Resources
  • Resources
    • Farm Feature Friday
    • Food & Meal Prep
    • Home & Kitchen
    • Urban Gardening
  • Meal Plans
  • Classes
  • About
  • Contact
  • Shop
    • My Faves
    • Gift Guides
    • Merch
menu icon
go to homepage
  • All Recipes
  • Meal Plans
  • Farm Features
  • About
  • Contact
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Threads
    • YouTube
  • search icon
    Homepage link
    • All Recipes
    • Meal Plans
    • Farm Features
    • About
    • Contact
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
    • Threads
    • YouTube
  • ×
    Home » Recipes » Salads

    Marinated Chickpea Salad

    Jump to Recipe Print Recipe

    When taking the time to marinate chickpeas, one of my favorite ways to use them is in this Marinated Chickpea Salad. It's a vibrant salad that's ready in minutes making this the perfect work-from-home lunch or a fantastic option to take on the go.

    Ingredients for the Marinated Chickpea Salad

    This salad is not difficult to assemble and I personally love salads that are super adaptable and customizable. When it comes to cooking with the seasons, I find that having a good vinaigrette recipe on hand goes a long way to making seasonal salads easy to put together. Plus using good quality ingredients makes this absolutely delicious. The recipe card below is for one single serving salad. I tend to keep a salad recipe like this in my back pocket when pressed for time but need to make something that feels nourishing for lunch.

    Here's what we'll need:

    • ¼ cup marinated chickpeas (see recipe here)
    • 1-2 cups mixed greens, roughly chopped
    • 1 tablespoon slivered almonds
    • Shaved parm for garnish
    • Fresh parsley for garnish
    • Red wine vinegar (this one is a favorite and I love the way it emulsifies when whisking the dressing together)
    • Garlic infused olive oil (I love this one to save a step in grating garlic, but you can use any olive oil brand you love and grate a clove of garlic into the dressing.)

    METHOD

    In a medium sized bowl, whisk together the red wine vinegar and olive oil. Add in your greens, almonds, and marinated chickpeas then toss together to combine. Plate and garnish with shaved parm, if desired. Enjoy immediately.

    A speckled plate cradles a salad topped with shaved parmesan and a few spoonfuls of the Easy Marinated Chickpeas.

    More Lunchtime Salad Inspiration

    For plenty more seasonal salad recipes and ideas, check out the Salads category for more seasonal salad options.

    A flatlay image of a bed of greens topped with Marinated Chickpeas and a flavorful vinaigrette for this Marinated Chickpea Salad.

    Marinated Chickpea Salad

    Frances Kellar
    A simple but delicious lunchtime salad that capitalizes on the marinated chickpeas made with canned garbanzo beans. It's easy to put together but oh so delicious.
    No ratings yet
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Course Main Course, Salad
    Cuisine American
    Servings 1 serving

    Ingredients
      

    • ½ cup marinated chickpeas
    • 2 cups mixed greens roughly chopped
    • 1 tablespoon toasted slivered almonds
    • Shaved parm for garnish
    • Fresh parsley for garnish
    • 2 tablespoons Red wine vinegar
    • 2 tablespoons Garlic infused olive oil

    Instructions
     

    • In a medium sized bowl, whisk together the red wine vinegar and olive oil. Add in your greens, almonds, and marinated chickpeas then toss together to combine. Plate and garnish with shaved parm, if desired. Enjoy immediately.
    Keyword vegetarian recipes, lunch salad, easy recipes
    Tried this recipe?Let us know how it was!

    More Salads

    • Flatlay photo of the finished roast fig salad with heirloom squash recipe.
      Roast Fig Salad with Heirloom Japanese Squash Recipe
    • Finished photo of a shallow bowl holding a family size serving of Caprese Salad with Cherry Tomatoes and Basil Oil.
      Caprese Salad with Cherry Tomatoes and Basil Oil
    • Flatlay photo showing the finished Vegan Roasted Badger Flame Shaved Beet Salad Recipe. Pops of green beet greens pesto and English peas accent the bright orange and yellow swirls of color found on this golden beet variety.
      Vegan Roasted Badger Flame Shaved Beet Salad Recipe
    • Flatlay photo of finished Cherry Arugula Salad with Honey Lemon Dressing Recipe. The salad is arranged with rows of feta, cherries, and slice snap peas before tossing with the dressing.
      Cherry Arugula Salad with Honey Lemon Dressing Recipe
    Photo of blogger and recipe developer, Frances Kellar, chopping vegetables on cutting board. Smiling at camera.

    Hi, I'm Frances! Welcome to Cooking with Our CSA. I'm a self-taught cook, recipe developer, and food blogger. I'm here to help you cook and eat well with the changing seasons all while supporting our local food systems.

    Cooking doesn't need to be complicated; but it does need to be delicious! Let's get cooking!

    Learn More →

    Currently Trending

    • A close up shot of the Baked Butternut Squash Mac and Cheese with No Roux. A garnish of fresh basil sits atop the baked pasta.
      Baked Butternut Squash Mac and Cheese with No Roux
    • Finished photo of Mushroom Risotto with Easy Wine Pairing Recipe topped with savory sauteed mushrooms.
      Cozy Mushroom Risotto Recipe with Easy Wine Pairing
    • Picture of nearly finished Pomegranate Cranberry Sauce with Bourbon Recipe in a large dutch oven.
      Pomegranate Cranberry Sauce with Bourbon Recipe
    • Portrait of the finished Boudin Sourdough Stuffing Recipe with mushrooms and spinach.
      Sourdough Stuffing with Mushroom and Herb Recipe

    In Season: Summer

    • Overhead photo of the finish Vanilla Bourbon Peach Pie post bake.
      Easy Vanilla Bourbon Baked Peach Crumble Pie Recipe
    • A bowl of yogurt with swirls of peach compote with granola and fresh fruit.
      Easy Homemade Peach Compote Recipe (Freezer Friendly)
    • Overhead photo of Pan Grilled Fish and Veggies with Miso Butter Recipe.
      Pan Grilled Fish and Veggies with Miso Butter Recipe
    • Finished photo of Shrimp or Lobster Corn Chowder
      Easy Homemade Shrimp or Lobster Corn Chowder Recipe
    See more Summer →

    Footer

    ↑ back to top

    Policies

    • Privacy Policy
    • Disclaimer
    • Terms of Use

    Stay Connected

    • Sign Up! for emails and updates
    • Contact me here

    Learn More

    • Press
    • CSA Resources

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Cooking with Our CSA

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required