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Home » Breakfast and Brunch

June 5, 2022

Breakfast Frittata with Chard, Mushroom, and Zucchini

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I love a good breakfast frittata and this version filled with chard, mushroom, and zucchini fits the bill everytime we make it. Scroll down for a short ingredient list to have a delicious crustless quiche ready in no time at all.

A flatlay image of a freshly cooked breakfast frittata filled with chard, mushrooms, and zucchini.

Table of Contents

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  • What You’ll Love About this Breakfast Frittata Recipe
  • Ingredients for Breakfast Frittata with Chard, Mushrooms, and Zucchini
  • How to Make this Easy Breakfast Frittata
  • More Breakfast Ideas for Easy Entertaining
  • Breakfast Frittata with Chard, Mushrooms, and Zucchini
    • Ingredients  1x2x3x
    • Instructions 

What You’ll Love About this Breakfast Frittata Recipe

About once a week, we have a “clean out the fridge” frittata which essentially consists of using up whatever veggies we have on hand and baked in an egg/egg white mixture that gives us heft in protein while ensuring we don’t let our CSA veggies go to waste.

What you’ll love about this breakfast frittata recipe is its versatility. In summer, I love make this version filled with crunchy swiss chard leaves and diced zucchini. For autumn, we’ll use up darky leafy greens like kale with a bit of roast squash. In winter, loads of spinach with some diced leftover Christmas ham. And in spring we’ll make a version with asparagus and peas.

When it comes to frittatas, you can use whichever veggies you have on hand. These are also perfect served with your favorite side of breakfast potatoes or a side salad dress with your favorite vinaigrette.

Ingredients for Breakfast Frittata with Chard, Mushrooms, and Zucchini

This simple breakfast frittata is ready in under 45 minutes and is the perfect option for an easy weekend brunch. Here’s what we need to make this seasonal version:

  • 8 leaves chard, stems removed and leaves roughly chopped
  • 1/2 cup of frozen sliced mushrooms (you can also used fresh)
  • 1 medium zucchini, finely diced
  • 1 small shallot, minced
  • 6 whole eggs
  • 1/2 cup egg whites
  • Few dashes hot sauce
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 2 tablespoons unsalted butter or neutral oil of choice

How to Make this Easy Breakfast Frittata

Preheat your oven to 375 degrees Fahrenheit. In a large nonstick skillet, melt butter over medium-low heat then add in your shallot and cook until translucent, about 3 minutes. Add in your diced zucchini and frozen mushrooms and cook until veggies are soft and liquid evaporates, about 5-7 minutes. If using fresh mushrooms, cook time will be on the shorter end given less liquid to evaporate. Next, add in your chard and give the greens an occasional stir, allowing them to wilt over the next 3 to 5 minutes.

Prep your egg mixture during this last stage of cooking the vegetables by whisking together your eggs, egg whites, hot sauce, salt and pepper in a medium bowl until frothy. Pour egg mixture into the skillet and allow the bottom of the frittata to set, about 1 to 2 minutes, before placing in the oven. Bake for 15-20 minutes until the center is set. Cool for 5 minutes before slicing and serving.

A flatlay image of a freshly cooked breakfast frittata filled with chard, mushrooms, and zucchini.

More Breakfast Ideas for Easy Entertaining

Breakfast is honestly one of our favorite meals of the day. And with plenty of seasonal fruits and vegetables in our weekly CSA box, seasonal breakfasts never tasted so good. Check out a few of our favorite recipes below:

  • This Herbed Goat Cheese and Spinach Quiche is all about easy elegance.
  • These Homestyle Vanilla Cinnamon Pancakes are a classic for a reason.
  • This Cherry Compote is the perfect topping for all those summer desserts too.
A flatlay image of a freshly cooked breakfast frittata filled with chard, mushrooms, and zucchini.

Breakfast Frittata with Chard, Mushrooms, and Zucchini

Frances Kellar
Frittatas are a wonderful breakfast option anytime of year. This version is filled with delicious seasonal vegetables that celebrate the early signs of summer.
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Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Course Breakfast, Main Course
Cuisine American
Servings 8 servings

Ingredients
  

  • 8 leaves chard stems removed and leaves roughly chopped
  • 1/2 cup frozen sliced mushrooms you can also use fresh
  • 1 medium zucchini finely diced
  • 1 small shallot minced
  • 6 whole eggs
  • 1/2 cup egg whites
  • Few dashes hot sauce
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper
  • 2 tablespoons unsalted butter or neutral cooking oil of choice

Instructions
 

  • Preheat your oven to 375 degrees Fahrenheit. In a large nonstick skillet, melt butter over medium-low heat then add in your shallot and cook until translucent, about 3 minutes.
  • Add in your diced zucchini and frozen mushrooms and cook until veggies are soft and liquid evaporates, about 5-7 minutes. If using fresh mushrooms, cook time will be on the shorter end given less liquid to evaporate.
  • Next, add in your chard and give the greens an occasional stir, allowing them to wilt over the next 3 to 5 minutes.
  • Prep your egg mixture during this last stage of cooking the vegetables by whisking together your eggs, egg whites, hot sauce, salt and pepper in a medium bowl until frothy.
  • Pour egg mixture into the skillet and allow the bottom of the frittata to set, about 1 to 2 minutes, before placing in the oven. Bake for 15-20 minutes until the center is set. Cool for 5 minutes before slicing and serving.
Keyword vegetarian recipes, frittata, easy breakfast recipes
Tried this recipe?Let us know how it was!

Filed Under: Vegetarian, Breakfast and Brunch, Spring, Summer, Entrees Tagged With: eggs, breakfast ideas, brunch, summer, zucchini, frittata

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Photo of blogger and recipe developer, Frances Kellar, chopping vegetables on cutting board. Smiling at camera.

Hi, I’m Frances! Welcome to Cooking with Our CSA. I’m a self-taught cook, recipe developer, and food blogger. I’m here to help you cook and eat well with the changing seasons all while supporting our local food systems.

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